Our firm is founded by a licensed clinical psychologist who has trained high performers on self-care, with years of experience in private practice. We specialize in helping talented individuals who have reached a premature plateau due to stress, anxiety, and burnout – especially among underrepresented minorities – using a complex and multifaceted approach. We break down the problems for our clients in a way that is easy to understand without losing its depth or being too general. With our north star principles of work-life balance, productivity, authenticity, and eliminating the myth of multitasking, we help our clients break those patterns for good. Join us on our mission towards lasting wellness.